Liz Millican

Liz Millican, a seasoned Registered Psychotherapist, boasts a wealth of experience working with a broad spectrum of clients, including children, adults, and couples. Holding a Masters of Divinity in Clinical Counseling from Tyndale University, Liz brings a unique perspective to her therapy practice by emphasizing the integration of a client’s faith and cultural background into their therapeutic journey.

Recognizing the pivotal role that a client’s beliefs and values play in their healing process, Liz is dedicated to providing an authentic and client-centric approach to therapy.

One of Liz’s strengths lies in helping clients transform daunting objectives into manageable, actionable steps. Whether the challenges are significant or modest, Liz excels at guiding clients toward practical solutions that enable them to surmount obstacles and clarify their goals.

Liz’s therapeutic toolbox is rich and diverse, drawing from various evidence-based approaches. She employs techniques from Cognitive Behavioral Therapy (CBT) for addressing thought patterns, Emotion-focused therapy (EFT) for emotional exploration, Narrative therapy for reshaping life narratives, and Solution-Focused Therapy (SFT) for goal-oriented strategies.
Furthermore, Liz is deeply committed to helping clients navigate interpersonal conflicts effectively. She holds specialized training in facilitating amicable divorces for high-conflict couples and has a track record of assisting individuals in handling a range of challenging interpersonal situations.

Additionally, Liz is an associate member with the Association of Sex Therapists of Ontario (ASTO). Liz regularly participates in training and collaborative work to improve her skills in the area of sex therapy. Liz tailors her support to meet both short-term and long-term needs, ensuring that clients receive the most appropriate and effective care.

If you seek a compassionate and skilled psychotherapist who can help you integrate your values and faith into your healing journey, as well as provide practical solutions for your challenges, turn to Liz Millican. With her diverse expertise, she is dedicated to helping you achieve your therapeutic goals.