about us

at Family Therapy Toronto, you come first…

We see ourselves as an equal partner in your journey to get the insights you seek and to start enjoying a happier life. We believe that working hand-in-hand together is the best way to bring about the solid, steady progress you’re eager to make.

Things we think you’ll like about our psychotherapy practice include…

Highly personalized approach to therapy.

Highly personalized approach to therapy.
Your situation and needs are unique. We don’t try to shoehorn you into a standardized package of care. No “one-size-fits-all” list of services, modalities, and processes here.

A safe place to open up and talk freely.

You’ll genuinely enjoy coming to our cozy office. Its richly hued hardwood floors, graceful exposed-brick interior walls, and soothing décor radiate an inviting warmth that puts your mind at ease and encourages you to discuss that which troubles you.

we help you gain valuable life skills

Our therapy approach focuses in large part on equipping you to improve the quality of your interactions with people and the world around you. The healthier those interactions, the greater the emotional health benefits you stand to gain from them.

By the end of each therapy session, we hope to add to your toolkit at least one new mental-health skill that you can begin using immediately, whether in your interactions with those you love, with your friends, your co-workers, or others in your community.

stay in touch between sessions

We invite you to send us text messages or emails at any time between your scheduled sessions to let us know how you’re doing or if you have questions about things we discussed and discovered in a previous visit. Click here to see our contact information.

your privacy is protected

The things we talk about during each session are held in strictest confidence. And although we usually jot down just a few key points on a notepad as we converse, no one else will see them (but, if for any reason during your session you want us to put away the pen, we will).